Wednesday, 3 February 2016

A Greenwood, IN Dentist Shares A List Of Foods To Avoid After A Teeth Whitening Treatment

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If you want to have whiter teeth, chances are, you already have a fair estimate of how much money you will have to shell out for an in-office treatment. You probably also know how much time you will have to expend for a professional whitening treatment. Now, imagine all of these going down the drain a day or two after the procedure.

Teeth whitening, Greenwood, IN dentists say, is not just a one-time deal. Just because you had your teeth whitened, it doesn’t mean that you will have the perfect set of pearly whites for the rest of your life.  Professional teeth whitening treatments can last for a long time, but unfortunately, not forever.

Making The Results Of A Teeth Whitening Treatment Last Longer

To make sure you get the best results from a professional teeth whitening treatment and make it last longer, you need to change your diet temporarily for at least 48 hours after the procedure. This is because there are certain foods that can stain your newly-whitened teeth and damage all the development attained during the treatment. 

Here’s a list of some foods you have to avoid after an in-office teeth whitening treatment:

1. Teeth-staining foods. Dark soups, stews, beets, dark marinades, and blueberries have staining agents that can undo the effects of a teeth whitening treatment.  Some Spanish and Indian foods can also discolor your teeth because they have tomato sauces and curry. Avoid drinking beverages that can stain your teeth as well such as red wine, coffee, tea, and carbonated drinks.

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2. Citrus fruits. These types of fruits are naturally acidic and can increase the acidity of your saliva. This acidic environment can cause damage to the parts of your teeth where the teeth whitening chemicals were applied. If you want to eat some fruits, bananas, peeled apples, and pears are safe options.

3. Certain types of vegetables.
Avoid eating sweet corn, carrots, mushrooms, peas, sprouts, broccoli, and green beans. Do not eat un-boiled potatoes that still have their skin on because some bits can get stuck into the pores of the treated teeth.

4. Cereals.
Most kinds or brands of cereal today contain significant amounts of food coloring. Even some wheat-stuffed food cereals are not recommended since they can disturb the result of the teeth whitening treatment. In general, limiting your consumption of these food items can also help in lessening food-related pain.

5. Brown bread.
Lastly, avoid all kinds of wheat bread since they may disturb the progress of the whitening process. However, you can still eat white and pita bread.

About the Author:


Brian Matthews is a dental office assistant. He recommends learning more about the different in-office teeth whitening treatments offered in Greenwood, IN on www.choicedentalcentre.com.